Mental Health Resources
Your well-being goes beyond physical health. While preventive care like immunizations and screenings is covered at 100% through your medical plan, we also recognize the importance of supporting your emotional and mental wellness every day—not just during your annual checkup.
We provide access to a range of mental health resources, including immediate support, stress management tools, personalized coaching, and wellness programs designed to help you navigate life’s challenges. Whether you’re facing a tough moment or simply want to build healthier habits, support is here when you need it.
Take care of your mind, just as you would your body—because true well-being starts with both.
Modern Health
Modern Health is an amazing personal well-being program available to all employees and their direct family members. Through this platform you’ll have access to 1:1 support based on your needs from certified mental health coaches and relationship coaches or clinical therapists that specialize in depression, anxiety, and other mental health challenges. All of this is available at no cost up to 10 coaching and 10 therapy visits a year.
Your coach or therapist will meet you where you are, keep you accountable and motivated, and help you work toward a healthier, happier you.
UHC Mental Health Resources
UHC offers access to a variety of mental health resources designed to support your emotional well-being at every stage of life. Whether you prefer self-guided tools, virtual visits, or one-on-one support, you can find care that fits your needs and comfort level. From managing stress and anxiety to building resilience and healthy habits, these resources make it easier to care for your mind as part of your overall health journey.